Therapy for Pregnancy, Birth Trauma & Reproductive Healing in Colorado

Terapia para personas con sistemas reproductivos

Relational | Trauma informed | Social Justice informed

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I believe reproductive experiences deserve trauma-informed care.

Whether your story involves excitement, grief, fear, uncertainty, or all of those emotions at once, there isn't a "right" way to experience pregnancy or reproductive health.

Together we can explore how these experiences live within your nervous system, body, and relationships. Using EMDR, Brainspotting, Internal Family Systems (IFS), and somatic therapy, we'll gently work toward reducing the intensity of painful memories, rebuilding trust in your body, and helping you feel more connected to yourself.

I also recognize that reproductive experiences are deeply shaped by culture, family expectations, gender identity, medical systems, and systemic inequities. My goal is to create a space where your unique story is honored not compared or minimized.

You might be looking for support if you have…

Medical trauma during pregnancy, labor, or gynecological care

Fear or distrust of doctors after medical experiences

Shame surrounding sexuality or reproductive health

Pregnancy after infertility or pregnancy loss

Birth that didn't go as planned

PMOS, Endometriosis, infertility

Frequently Asked Questions

    • Initial Contact: ou can reach out to me through my website’s contact page, where you’ll find an extensive Google document or a contact form designed to help us get started. This will guide us through the details and help set up your 15-minute consultation. It’s a simple, straightforward way for us to connect and ensure we’re ready to dive into our work together.

    • Consultation: I offer a free 15-minute consultation to ensure we’re a good fit. This is a chance for us to connect, discuss your goals, and explore how I can support you.

    • Scheduling: If it feels like a match, we’ll schedule your first session at a time that works for you. I offer in-person and telehealth options to accommodate your needs.

    • First Session: During the first session, we’ll get to know each other, explore your hopes for therapy, and begin creating a roadmap for our work together. This session is about building trust, understanding your story, and setting the foundation for your healing journey.

    • Ongoing Support: From here, we’ll meet regularly (weekly or biweekly) to support your growth and healing. Sessions are tailored to your unique needs, incorporating approaches like IFS, EMDR, BSP, and culturally resonant practices.

  • No not at all! I welcome all clients.

  • Absolutely, without a doubt.

    There are many tools that can support you as you navigate pregnancy-related anxiety, whether you’re planning to become pregnant, currently pregnant, or adjusting after childbirth.

  • Yes! I utilize so many modalities and can provide you with many tools to prepare for this moment! I love getting to support people as they navigate this transition.

  • YES!!